Back to Guides
Easy Free (up to 3 channels) 15 minutes to set up, then 30 min/week

How to Schedule Social Media Posts with Buffer

Write a week's worth of posts in one sitting, then let them publish automatically.

What You'll Need

Steps

1

Create a Buffer account

Go to buffer.com and sign up for free.

  • Click 'Get started now'
  • Sign up with email or Google
  • Choose the free plan
2

Connect your social media accounts

Link the platforms where you want to post.

  • Click 'Channels' in the menu
  • Click 'Connect a Channel'
  • Choose Facebook, Instagram, or others
  • Log in and authorize Buffer
Tip: Start with just 1-2 platforms. You can add more later.
3

Set your posting schedule

Tell Buffer what times you want posts to go out.

  • Click 'Settings' then 'Posting Schedule'
  • Add time slots (example: Mon, Wed, Fri at 9am)
  • Buffer will automatically post at these times
Tip: Morning (8-9am) and evening (6-7pm) usually get the most engagement.
4

Create your first post

Write a post and add it to your queue.

  • Click 'Create Post'
  • Write your caption (keep it short and friendly)
  • Add a photo — job site pics work great
  • Click 'Add to Queue'
Tip: Before/after photos get tons of engagement. Show the transformation!
5

Batch create more posts

The magic is doing a bunch at once.

  • Spend 30 minutes writing 5-10 posts
  • Add them all to your queue
  • They'll post automatically over the next 1-2 weeks

You're Done!

Your social media now runs on autopilot! Check in once a week to add more posts to your queue.

Pro Tips

Found this helpful?